Walk & Talk Therapy

At Brave You Therapy, we understand that the traditional office space can be challenging for some clients. For those who find it difficult to open up or feel confined indoors, getting out in nature and incorporating movement into therapy sessions can be an incredibly beneficial tool.

 

Walk and Talk Therapy offers a unique therapeutic experience that combines the benefits of physical activity and the healing power of nature. This approach allows clients to process their thoughts and emotions while walking side by side with their therapist in a more relaxed and open environment.

 

I am pleased to offer individual therapy as a Walk and Talk service within the Greater Los Angeles area. These sessions provide an alternative to the traditional therapy setting, promoting mental and physical well-being simultaneously. Whether you are dealing with anxiety, depression, trauma, or simply seeking a different therapeutic experience, Walk and Talk Therapy can help you uncover new insights and foster personal growth.