Our Therapy Services | Brave You Therapy | Comprehensive Mental Health Support in California, USA

Our Services

I understand that life can be challenging and that everyone could use a little support. I pride myself on working hard to provide a safe and welcoming environment for individuals. I believe that everyone can gain the courage and strength to overcome any barrier and I am here to help you tap into those qualities. Select any services to read more about it.

Individual Therapy

At Brave You Therapy, I specialize in treating eating disorders, anxiety, depression, mood stability issues, and trauma. My approach is rooted in evidence-based treatments...

Group Therapy

At Brave You Therapy, we offer a variety of group therapy options to support your journey toward healing and personal growth. Each group is designed to provide a safe and...

Couples Therapy

At Brave You Therapy, I offer couples therapy services grounded in the Gottman Method, a research-based approach that focuses on strengthening and building the foundation...

Family Therapy

At Brave You Therapy, I offer family therapy sessions for families seeking to improve their relationships and communication. As humans, our connections with family members...

Walk & Talk Therapy

At Brave You Therapy, we understand that the traditional office space can be challenging for some clients. For those who find it difficult to open up or feel confined indoors....

Life Coach

At Brave You Therapy, we understand that not everyone is looking for traditional therapy. Life coaching offers a supportive, action-oriented space to focus on personal growth, build confidence, and move forward with clarity and purpose.

Our Services

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