Resources

Welcome to our resources page. Here, you will find valuable information and resources that support our commitment to building a strong community and fostering meaningful connections. This page will be regularly updated with useful links, information, and trusted community providers with whom we collaborate and confidently recommend.

Please note that I am not affiliated with any of the resources listed below. However, I believe in sharing valuable resources and experiences that may benefit you. One of my core values as a clinician is to serve as a supportive resource. I make it a priority to meet with and understand the providers listed here. The resources included are those I have either personally utilized or have confidence in the quality of the information they provide.

Our Collaborators

Alsana

I’ve had the pleasure of meeting the team and visiting their facility. Alssana is cutting edge in their treatment of eating disorders. They provide a holistic approach where you are not just a client in their program but the most important member of your treatment team. Alsana provides in-person, virtual, and two-week intensives. Check out their website for more information. If you need help connecting please get in touch with Brave You Therapy for assistance.

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California Mental Health Resources:

This website helps break down resources by county. If you are struggling, please know you are not alone. Asking for help can be intimidating and scary. There are resources available, please do not suffer alone.

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NEDA: National Eating Disorders Association:

Visit National Eating Disorders Association for more info.

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Kristie Tovar Nutrition & Associates

I am pleased to share that I recently had the honor and privilege of connecting with Kristie from Kristie Tovar Nutrition & Associates. I am excited to introduce you to this esteemed practice, which offers several noteworthy features:

Insurance Acceptance: Kristie Tovar Nutrition & Associates accepts various insurance plans.
Diverse Specialties: Their team provides a range of specialties, including sports nutrition.
Expertise in Eating Disorders: All providers are specialized in eating disorder treatment and have extensive experience working at higher levels of care, ensuring a deep understanding of clients' needs.
Inclusive Approach: They follow an 'all foods fit' philosophy while meeting clients wherever they are in their journey.

If you need assistance connecting with this team, please feel free to reach out to me.

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