Welcome
to Our Site

Welcome to Brave You Therapy, where we specialize in individual, family, and couples therapy. Our approach is rooted in evidence-based practices, ensuring that you receive the most effective and scientifically validated treatments.

 

For individuals struggling with eating disorders, we offer specialized treatment, including Family-Based Treatment (FBT). This approach recognizes the crucial role of family support in the recovery process and involves the entire family in the treatment plan.

 

For couples seeking to strengthen their relationship, we are trained in the Gottman Method, which focuses on building communication skills, increasing intimacy, and resolving conflicts constructively. We believe in helping you develop the tools and understanding necessary to create a healthy and fulfilling relationship.

 

At Brave You Therapy, we understand that embarking on a journey to healing can be challenging, but we are here to support you every step of the way. Our team is dedicated to providing a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings.

 

We look forward to working with you and helping you achieve your goals. Together, we can uncover your brave and create lasting positive change in your life.