To bring about change, you must not be afraid to take the first step. We will fail when we fail to try.” - Rosa Parks

You’ve spent so much of your life hustling—trying to prove your worth, trying to be seen, trying to hold everything together. Maybe anxiety has been running the show, keeping you in constant overdrive, or maybe depression has left you feeling like you’re carrying an invisible weight everywhere you go. Perhaps you’ve turned to numbing out, overworking, people-pleasing, or other patterns that helped you survive—but haven’t really let you thrive.

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What if the version of you you’re longing for isn’t the “old you,” but someone you’ve never actually met yet? The version of you who doesn’t need to hustle for worthiness. The version of you who feels grounded, confident, and connected. The version of you who can use their voice without apology, who feels safe in their body, and who knows they belong.

Therapy is the place where you can stop surviving and start becoming. Together, we’ll clear the noise, challenge the old patterns, and begin shaping a life that reflects who you truly want to be—not just who you’ve had to be.

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I’m Salma Soliman, Licensed Clinical Social Worker, and I founded Brave You Therapy to help people reclaim their power and meet the strongest, most authentic version of themselves. My passion is giving voice to the voiceless and helping you discover a life that feels like it was meant for you.